9:41
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SWelcome back, Sara
Friday 16 October
Today from Garmin
Synced 7:42Readiness
Good day for quality
High
Sleep
7h 32 last night
HRV
74ms
Balanced
VO₂max
51.6
Productive
Resting HR
48bpm
-2 vs usual
Training load
1.08
Optimal
● Current · Race plan
86 days
until Valencia Half Marathon
Week 2 of 14 · Development
Today · Fri 16 Oct
1h 15 Long Run · Steady Finish
runEasy
Easy long run, last 3 km @ steady pace
✓ Mark as doneMissed